Zumba gold
One of the CNAs in the nursing home was going to start a zumba class, but life got in the way and it didn't happen.
But it can be modified for sitting. Check this video out:
introduction to zumba gold
And
I want to learn this one (love the song);
But it can be modified for sitting. Check this video out:
introduction to zumba gold
And
I want to learn this one (love the song);


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